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Health and Wellness Open House with FREE Spinning 101
February 7 @ 5:00 pm - 7:00 pmFree
It is our 5th year collaborating with the Saratoga Chamber of Commerce for their annual Health and Wellness Week! We are hosting our health and wellness open house as a free event to anyone in the county! It is so much more than Spinning – we have lined up a bunch of our favorite small business owners who can help you to find an easier way to get fit and healthy in 2018! Whether it is getting more active, alleviating back pain while sitting behind the desk, choosing the right snacks at the grocery store, or just how to be better to yourself as a mind/body approach, we have it for you!
As an addition to our open house, we also have a FREE Spinning 101 class from 5:30-6:30pm that night. Just sign up online at: saratogacyclingstudio.com/schedule . We provide a towel, professional bike setup, and cold filtered water (just bring a bottle to fill up). We also have a restroom and changing room for your convenience. Wear comfortable workout clothes and a sturdy sneaker or SPD compatible shoe. Have a fitness tracker? Bring that too!